My name is Anna and I am a certified Hatha Yoga teacher at the oum.ru club.
I have been familiar with yoga since 2011, having started my journey with Iyengar yoga. Then, for 5 years, I studied and practiced meditation and prostration techniques taught by Buddhist lamas.
In 2018, I met the oum.ru club and was inspired by hatha yoga. One day the teacher asked if I had any desire to lead the classes myself. Shortly after that, I took a teaching course that included 200 hours of practice and lectures, and now I am happy to share my knowledge and help everyone who wants to master the techniques.
Classes with me are suitable for both beginners and advanced. Together we will gently and gradually pay attention to working with the whole body, develop attention, master pranayama and get acquainted with shatkarmas.
Yoga in essence for me is a holistic set of techniques that allows you to develop awareness and maintain a healthy body and mind.
Online classes
My mission is to make yoga accessible to everyone, no matter where you are in the world. I will help you to strengthen your body, calm your mind, and find inner peace. Whether you're a beginner or an experienced yogi, I invite you to join me on this journey towards better health and wellness. Come flow and discover the transformative power of yoga!
Private lessons
Experience the personalized attention and individualized instruction of our private yoga classes. We will work with you one-on-one to develop a practice that meets your unique needs and goals. Whether you're looking to deepen your practice, recover from an injury, or simply prefer a more private setting, my private classes offer a safe and supportive space to explore and grow. With flexible scheduling and tailored practices, my private classes are designed to fit seamlessly into your busy life. Invest in yourself and take the first step towards a healthier, happier you. Book your private class today!
Outdoor activities
Step into nature and connect with your inner self through my outdoor yoga classes. I will guide you through a practice surrounded by the beauty and tranquility of the great outdoors. Whether you prefer to practice in a park, on a beach, or in a serene garden, outdoor classes offer a refreshing and rejuvenating experience that will leave you feeling centered and at peace. With the sun on your face and the breeze in your hair, you'll move through asanas and pranayama, awakening your senses and finding your flow. Join me in nature and let your practice take root.
